Proper Bagel Menu

Proper Bagel, located in Nashville, TN, offers a wide range of customizable and delicious bagels with various cream cheese and meat options. The menu includes unique and flavorful options like blueberry pie or peach pie cheesecake spreads on lightly toasted bagels. The bagels are described as close to authentic New York style and are praised for their taste and quality. Customers highlight the excellent customer service, efficient service, and clean environment. The bagel shop also offers vegan options and provides plastic-free packaging, ensuring an eco-friendly dining experience. Overall, Proper Bagel is a popular spot for bagel lovers looking for a cozy and family-friendly ambiance with a diverse menu selection.

proper merch

B-Boy Short Sleeve

printed on comfort colors adult unisex heavyweight t -shirts - % cotton

$25.00

Old School Short Sleeve

printed on comfort colors adult unisex heavyweight t -shirts - % cotton

$30.00

Crewneck Sweatshirt

as colour's relaxed fit crewneck - % cotton / % recycled polyester fleece

$60.00

Proper Tote Bag

the proper tote - perfect for bagels by the dozen

$25.00

B-Boy Longsleeve

printed on comfort colors adult unisex heavyweight t -shirts - % cotton

$45.00

New Yorker

farm egg, applewood bacon or sausage, yellow american cheese & ketchup.

$10.25

Gouda & Egg

farm egg, applewood bacon or sausage, smoked gouda cheese & spicy maple ketchup.

$11.00

Garlic Rosemary Cream Cheese & Egg

farm egg, applewood bacon, roasted garlic & rosemary cream cheese.

$11.00

Avocado & Egg

farm egg, avocado, plain cream cheese, arugula & house-made tomato jam.

$13.50

The Breakfast "Sangwich"

CONTAINS NUTS farm egg, grilled pistachio mortadella, american cheese, hashbrowns, ketchup or spicy mustard.

$12.00

Pastrami & Egg

farm egg, hot pastrami, american cheese, & spicy mustard

$14.00

Pesto & Egg

farm egg, pesto, avocado, tomato & swiss cheese.

$13.00

Jersey's Finest

farm egg, pork roll, american cheese & yellow mustard

$11.50

Leo

scrambled farm eggs, sautéed chopped nova & onions with scallion dill cream cheese.

$14.00

Greek Yogurt & Granola (GF)

rosewater infused greek yogurt, fresh berries, gluten free house-made granola & lavender honey drizzle.

$8.50

proper breakfast

bagels with custom cream cheese

Red Velvet Cream Cheese

$6.75

Plain Cream Cheese

$5.00

Scallion Dill Cream Cheese

$6.25

Roasted Garlic And Rosemary Cream Cheese

$6.25

Fresh Veggie Cream Cheese

$6.25

Jalapeño Bacon Cream Cheese

$6.25

Lavender Honey Cream Cheese

$6.25

Blueberry Pie Cream Cheese

$6.25

Strawberry Shortcake Cream Cheese

$6.25

Cookie Dough Cream Cheese

$6.25

Dill Pickle Cream Cheese

$6.25

Lox Cream Cheese With Capers & Onions

capers & onions are already mixed in. they can't be removed!

$7.00

Birthday Cake Cream Cheese

$6.25

Walnut Raisin Cream Cheese

$6.75

Vegan Scallion Cream Cheese

CONTAINS SOY

$7.75

Vegan Cinnamon Hazelnut Cream Cheese

CONTAINS SOY

$7.75

Nova

CLASSIC LOX SANDWICH hand sliced smoked fish flown in from brooklyn, n.y. with scallion dill cream cheese, capers, red onion, & tomato. comes with house pickles. sandwich only, not offered as open-faced, or deconstructed.

$15.50

Pastrami Nova

CLASSIC LOX SANDWICH hand sliced smoked fish flown in from brooklyn, n.y. with scallion dill cream cheese, capers, red onion, & tomato. comes with house pickles. sandwich only, not offered as open-faced, or deconstructed.

$15.50

Belly Lox (Extremely Salty)

CLASSIC LOX SANDWICH hand sliced smoked fish flown in from brooklyn, n.y. with scallion dill cream cheese, capers, red onion, & tomato. comes with house pickles. sandwich only, not offered as open-faced, or deconstructed.

$15.50

Whitefish Piece

filleted whitefish piece - flown in from brooklyn, n.y. with scallion dill cream cheese, capers, red onion, & tomato. comes with house pickles. sandwich only, not offered as open-faced, or deconstructed

$15.50

fish sandwiches

butters & jams

Plain Butter

$4.25

Fresh Strawberry Butter

$4.75

Mixed Berry Jam

$4.75

Avocado Bagel

$5.50

Peanut Butter

$4.75

Cinnamon Sugar Butter

$4.50

Peanut Butter & Banana

peanut butter, fresh banana, applewood bacon and house-made marshmallow.

$11.25

Smashed Avocado

fresh smashed avocado, arugula, seared tomato & pickled radish.

$13.50

Tuna Melt

tuna salad, house-made pickled relish, seared tomato, muenster cheese & fresh basil oil.

$13.75

Smoked Salmon Toast

fresh smashed avocado, pickled onion, pickled radish and topped with hand-sliced nova scotia salmon.

$16.50

toasts

proper lunch

Reuben

corned beef, house-made caraway sauerkraut, swill cheese & russian dressing.

$13.75

Rachel

pastrami, house-made caraway sauerkraut, swiss cheese & russian dressing.

$13.75

Pesto Chicken Melt

herbed chicken with house pesto, avocado, arugula, muenster cheese & mayo.

$14.75

Smoked Turkey Blta

house-smoked turkey, cherrywood bacon, seared tomato, avocado with balsamic drizzle & mayo.

$14.75

Smoked Turkey & Brie Cheese

house-smoked turkey, stone ground honey mustard, arugula, granny smith apples & brie cheese.

$13.75

Veggie Burger

house-made vegan veggie burger with avocado, tomato jam & arugula.

$14.50

Fresh Mozzarella

fresh mozzarella, house-made olive tapenade, tomato, arugula, balsamic drizzle & basil oil.

$12.25

Grilled Cheese

inside out bagel w/ melted swiss, cheddar, & muenster cheese

$10.25

Honey Maple Ham Melt

honey maple ham with cheddar cheese & mustard

$11.75

Classic Tuna Salad

topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.

$11.50

Veggie Tuna Salad

topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.

$11.75

Chunky Chicken Salad

topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.

$11.50

Waldorf Chicken Salad

topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.

$11.75

Bleu Cheese Chicken Salad

topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.

$12.00

Classic Egg Salad

topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.

$11.00

Whitefish Salad

topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.

$14.50

Baked Salmon Salad

topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.

$14.50

Roasted Red Pepper Hummus

topped with tomato, arugula and pickled red onion. comes with a side of pickle slaw.

$9.00

proper salad sandwiches

deli & market by the pound

/lb Classic Tuna

by the pound in a container, bagels not included.

$10.00

/lb Veggie Tuna

tuna salad mixed with carrots, celery & radish

$10.50

/lb Chunky Chicken

chicken salad with celery. by the pound in a container, bagels not included.

$10.00

/lb Waldorf Chicken

CONTAINS NUTS chicken salad with grapes, walnuts, raisins, and celery. by the pound in a container, bagels not included.

$10.00

/lb Bleu Cheese Chicken

bleu cheese, cranberries, mustard seed

$11.00

/lb Egg Salad

by the pound in a container, bagels not included.

$8.75

/lb Whitefish Salad

by the pound in a container, bagels not included.

$11.50

/lb Baked Salmon Salad

by the pound in a container, bagels not included.

$11.50

Small Penne Pasta

penne pasta, sundried tomato, basil, artichoke hearts, asiago cheese. by the pound in a container.

$8.25

Large Penne Pasta

penne pasta, sundried tomato, basil, artichoke hearts, asiago cheese. by the pound in a container.

$16.50

Small Israeli

cucumber, onion, tomato, parsley.

$7.00

Large Israeli

cucumber, onion, tomato, parsley.

$14.00

Small Roasted Brussel Sprouts

asiago cheese, olive oil, by the pound in a container, bagels not included.

$7.00

Large Roasted Brussel Sprouts

asiago cheese, olive oil - by the pound in a container, bagels not included.

$14.00

Small Vegan Spicy Veggies

onions, bell peppers, carrots. by the pound in a container, bagels not included.

$7.00

Large Vegan Spicy Veggies

onions, bell peppers, carrots. by the pound in a container, bagels not included.

$14.00

Small Kale Salad

CONTAINS NUTS kale, apples, craberries, almonds, honey balsamic dressing.

$8.00

Large Kale Salad

CONTAINS NUTS kale, apples, craberries, almonds, honey balsamic dressing.

$16.00

/lb Beets

bleu cheese, walnuts & chives

$8.00

/lb Potato Salad

mayo, dill, mustard seeds

$7.50

Small Tortellini Salad

tortellini, corn, pickled onion, bell peppers, feta

$8.25

Large Tortellini Salad

tortellini, corn, pickled onion, bell peppers, feta

$16.50

/lb House Olives

marinated

$8.50

Small Fresh Mozzarella Salad

fresh mozzarella with balsamic drizzle, tomato and basil

$12.50

Large Fresh Mozzarella Salad

fresh mozzarella with balsamic drizzle, tomato and basil

$25.00

/lb Roasted Red Pepper Hummus

black beans, kalamata olives

$7.75

/ Plain Cream Cheese

$6.50

Lb Plain Cream Cheese

$13.00

/ Lb Red Velvet Cream Cheese

$10.00

Lb Red Velvet Cream Cheese

$20.00

/ Scallion Dill

$8.00

Lb Scallion Dill

$16.00

/ Fresh Veggie

$8.00

Lb Fresh Veggie

$16.00

/ Roasted Garlic And Rosemary

$9.50

Lb Roasted Garlic And Rosemary

$19.00

/ Lox Cream Cheese With Capers

$10.00

Lb Lox Cream Cheese With Capers

$20.00

/ Jalapeño Bacon

$9.75

Lb Jalapeño Bacon

$19.50

/ Dill Pickle

$9.50

Lb Dill Pickle

$19.00

/ Lavender Honey

$9.50

Lb Lavender Honey

$19.00

/ Strawberry Shortcake

$9.50

Lb Strawberry Shortcake

$19.00

/ Blueberry

$9.50

Lb Blueberry Pie

$19.00

/ Cookie Dough

$10.00

Lb Cookie Dough

$20.00

/ Birthday Cake Cream Cheese

$9.50

Lb Birthday Cake Cream Cheese

$19.00

/ Walnut Raisin Cream Cheese

$9.50

Lb Walnut Raisin Cream Cheese

$19.00

/ Lb Vegan Scallion

CONTAINS SOY

$10.25

Lb Vegan Scallion

CONTAINS SOY

$20.50

/ Lb Vegan Cinnamon And Hazelnut

CONTAINS SOY

$10.25

Lb Vegan Cinnamon And Hazelnut

CONTAINS SOY

$20.50

cream cheese by the pound - no bagels included

hand sliced smoked salmon by the pound

/ Lb Nova Scotia Salmon

flown in from Brooklyn, NY & skillfully hand-sliced to order

$16.50

Lb Nova Scotia Salmon

flown in from Brooklyn, NY & skillfully hand-sliced to order

$66.00

/ Lb Pastrami Nova

flown in from Brooklyn, NY & skillfully hand-sliced to order

$16.50

Lb Pastrami Nova

flown in from Brooklyn, NY & skillfully hand-sliced to order

$66.00

/ Lb Belly Lox (Extremely Salty)

flown in from Brooklyn, NY & skillfully hand-sliced to order

$16.50

Lb Belly Lox (Extremely Salty)

flown in from Brooklyn, NY & skillfully hand-sliced to order

$66.00

/ Lb Whitefish

flown in from Brooklyn, NY & skillfully hand-filleted to order

$9.50

Lb Whitefish

flown in from Brooklyn, NY & skillfully hand-filleted to order

$38.00

Baker's Dozen ( Bagels)

$23.00

Half Dozen

$13.50

bagels by the dozen

soup & green salads

Matzah Ball Chicken Noodle Soup

house-made matzah ball chicken noodle soup

$16.00

Caprese Salad

fresh mozzarella, arugula, tomato, kalamata olive, avocado, basil oil & balsamic drizzle.

$15.50

Cobb Salad

arugula, bacon, turkey, avocado, egg, bermuda onion, tomato & balsamic dressing on the side.

$15.50

Greek Salad W/ Balsamic Chicken

balsamic-glazed chicken breast, arugula, pickled onion, seared tomato, feta, kalamata olives, banana peppers & balsamic dressing on the side.

$15.50

Everything Bagel Chips

$3.50

bagel chips

pastries

Black & White Cookie

authentic new york black & white cookies

$5.00

Rainbow Marzipan Bar

classic new york - style tri color rainbow marzipan bar / cookie (contains almond)

$5.50

Hazelnut & Chocolate Ganache Crumb Square

hazelnut & chocolate ganache crumb square.

$6.00

Cinnamon Crumb Coffee Cake Loaf

$5.00

Coconut Macaroons (GF)

gluten-free chocolate-dipped coconut macaroons ( per bag).

$6.00

Chocolate Chip Sour Cream Cake

sold by the slice.

$5.50

Chocolate Chip Fudge Brownie

$5.00

Banana Chocolate Chip Crumb Muffin

$4.50

Cinnamon Ruggalah

$5.00

Chocolate Ruggalah

$5.00

Raspberry Ruggalah

$5.00

Italian Butter Cookie Chocolate Ganache

new york style italian butter cookie sandwich filled will chocolate ganache contains almond

$4.00

Italian Butter Cookie Cherry

new york style italian butter cookie sandwich filled with cherry preserves & topped with powdered sugar contains almond

$4.00

Italian Butter Cookie Sprinkle

new york style italian butter cookie sandwich filled will chocolate ganache & topped with sprinkles contains almond

$4.00

Large Chocolate Chip Cookie (GF)

large house made gluten free chocolate chip cookie

$4.50

Raspberry Hamantaschen

$4.00

Apricot Hamantaschen

$4.00

Apricot Chocolate Linzer Cookie

old school classic new york fan favorite - apricot filled linzer cookies with chocolate dipped tops. if you know , you know!

$5.50

Linzer Cookie

raspberry jam filled linzer cookie topped with powdered sugar

$5.50

S'mores Bar

s'mores bar with chocolate ganache, pretzel crust & house-made marshmallow.

$6.00

Micro Green Side Salad

$3.00

Smashed Sweet Potatoes

$3.00

Side Of Avocado

$4.50

Side Of Bacon

$4.00

Side Of Sausage

$3.50

Side Of House-Made Vegan Sausage

$4.00

Side Of Capers

$3.00

Side Of Pickle Slaw

$1.00

Side Of Tomato

$3.50

Side Of Onion

$2.50

Side Of English Cucumber

$1.75

Side Of Lemon

slices

$0.75

Side Of Strawberry Butter

$3.00

Side Of Peanut Butter

$2.50

Side Of Butter oz

$2.50

Pickle Spear

$0.50

Side Of Spicy Ketchup

$2.00

Side Of Mixed Berry Jam

$2.50

sides

crema coffee drinks - no decaf offered

Oz Drip Coffee

no decaf offered

$3.75

Oz Iced Coffee

we HIGHLY suggest not adding mocha or caramel to iced coffee as it does not break down well!

$4.50

Oz Hot Latte

prepared with a double-shot of espresso

$5.50

Oz Iced Latte

prepared with a double-shot of espresso

$6.00

Oz Cappuccino

$5.50

Oz Hot Americano

double-shot of espresso over hot water

$4.50

Oz Iced Americano

$5.00

Double Shot Of Espresso

double-shot of espresso

$4.00

Cortado

espresso mixed with steamed milk

$4.50

Steamer

$3.75

Crema Coffee Box

serves people (oz cups). comes with cups, creamers, sugars & stirrers

$45.00

Proper Hot Chocolate (oz)

served with house-made marshmallow, oz. (contains dairy // cannot substitute milk)

$5.50

Dark & Dirty (oz)

house-made hot chocolate with a double-shot of espresso, oz. (contains dairy // cannot substitute milk)

$6.50

ICED Chai Latte

$6.00

HOT Chai Latte

$5.50

specialty drinks

proper cold drinks

Fresh-Squeezed Lemonade

$5.00

Honey Lavender Lemonade

$6.00

Fresh-Squeezed Orange Juice

natalie's fresh-squeezed orange juice

$6.00

Iced Unsweetened Black Tea

$3.50

Arnold Palmer

half unsweet tea, half lemonade

$5.00

Whole Milk

oz

$2.75

House-Made Chocolate Milk

oz // house-made dark chocolate syrup

$4.00

Martinelli's Apple Juice

$4.00

Dr. Browns Soda

$3.00

Canned Coca-Cola

Coca-Cola Original Taste—the refreshing, crisp taste you know and love

$2.00

Fiji Water

$2.75

San Pellegrino

$3.50

Canada Dry Ginger Ale

$2.00

Weekend Brunch Special (Package)

a perfect brunch, just add champagne! brunch includes: • dozen assorted bagels • / pound hand sliced smoked salmon • / pound scallion dill cc • / pound plain cc • / pound classic egg salad • pound israeli salad • / pound whitefish salad • / oz bottles of fresh squeezed orange juice • tomato / capers / onions

$130.00

proper brunch package